Meditation
It can not be sought nor desired, it occurs only when the chaotic activity of the personal mind "turns off".
The activity concentrates in being more present and honest in front of the distorted structure of the ego.Without rejecting nor bearing anything a sensitivity grows, in which the waste and non-functional materials shrink and dissolve, until the "vision" is free and the witness is no longer involved in what he looks at; this complete listening is the end of conditioning.
The presence is intense, and no one is present; this silence inside a human being is called meditation.
Meditation
Meditation is a way of being of the universe, it has nothing to do with any human activity.
First steps
The point is the encounter with what is presented. Not thinking that something is good or that something is bad, but being able to live with it.
Know yourself
Being so confident with oneself as to accept oneself completely without justifications and without judgments is the beginning of the sense of the human.
